Grill & Bar

The Gate


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About Us

You can enjoy an intimate dinner for two, meet friends for a light meal after a movie, celebrate a family birthday, or have a baby shower party. The Gate is versatile enough to handle almost any dining occasion and is large enough so that one doesn’t impact the other.

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Our daily-changing menu, rooted in classic technique, features the best from each harvest.

We anticipate the cooler weather game of venison and quail, root vegetables and greens; the first springtime shad roe and the blue-green, live and kickin’ soft shell crabs arriving a few weeks later, followed by summer’s shell beans, tomatoes and okra.

The Gate

Situated between Ponthir & Cwmbran, The Gate is a family-run steak and seafood restaurant. Gareth & Heather opened The Gate in September 2017. we have a large selection of great affordable meals on our menus including our 28 day dry aged steaks which include Rump, Sirloin, Ribeye, T-Bone, Fillet, and Tomahawk. We also have many seafood dishes on our menu. Our weekday lunch menu changes regularly so there is always something different.

We hope to see you soon.


The Gate

Contact Us

Caerleon Rd, Llanfrechfa, Cwmbran NP44 8DQ
Monday - Saturday
Dinner: 5:30 - 10:00 p.m.
Sunday: 4:00 p.m - 21.00